Living with depression can make you to feel like you are walking around in a world that’s cloudy and grey. You may be so down that there are days when getting out of bed seems impossible.
If this sounds like you, it may be time to reach out to the compassionate staff at Abilene. You no longer have to go through this alone. We are here to help you put the color back in your life.
Everyone has those bad days where you’re stuck feeling sad and blue, however depression is a disorder in which the feelings of sadness are outside of the normal range experienced by most individuals. Depression is a serious mood disorder that requires effective treatment. Individuals suffering from depression are so engulfed in their sadness that they are no longer able to properly function in their daily lives. When you are depressed your physical health, emotions, feelings, and even behaviors can be affected.
We know how scary facing your depression and the associated issues can be. Uncovering painful topics related to your depression can be difficult and uncomfortable. That is why the staff at Abilene is here to provide a safe and secure environment where you feel comfortable opening up. We are prepared and dedicated to helping you heal.
Don’t continue to walk around in a colorless world.
Why You Should Consider Inpatient Treatment at Lakeview
Untreated depression can leave an individual feeling out of sorts and completely alone. The longer this disorder is left untreated the worse the impact of negative consequences may become. The initial feelings of sadness may turn into feelings of hopelessness. You may have socially isolated yourself because you no longer have the energy to socialize with family or friends. Additionally, you may be irritable, failing at school or at work, you may find that it’s almost impossible to concentrate. Sometimes individuals with depression turn to substance abuse as a way to numb their feelings, often leading to substance addiction. In the worst cases, an individual may contemplate suicide as a means to end the pain.
At Abilene we understand the pain of depression and we want to support you in your time of need. We offer a full continuum of holistic and comprehensive treatments that will allow you to get appropriate care no matter where you are in your recovery process. Not only do we help treat the disorder, but we help to heal the mind, body, and spirit. Through working with your specialized treatment team you will develop a full treatment plan that contains realistic goals. You will learn new coping mechanisms for dealing with outside stressors, learn how to properly manage your medication, and develop new ways of dealing with your depression triggers.
Treating depression isn’t a one-size-fits-all approach. This is why we work so hard to develop a treatment plan that suits your personal needs, based upon your underlying issues and daily struggles. At Abilene we understand how difficult it can be to ask for help with your depression. We want you to know that asking for help is one of the bravest things you can do; it’s nothing to be ashamed of. Life isn’t hopeless you can get over your depression. We will be by your side every step of the way.
Program Philosophy and Benefits
At Abilene Behavioral Health our loving staff is dedicated to providing a healthcare environment for individuals to receive quality care that enables them to regain hope, in a supportive and caring environment. Our mission is create a world-class treatment center that sets the standard in excellence in the treatment of mental health and addiction. We do everything we can to make Abilene synonymous with excellent care, phenomenal treatment, and an outstanding commitment to our patients.
Our inpatient depression program is no different, we will do everything we can to get you stabilized and back on your feet. The staff at Abilene is here for you. We want you to get past your depression and live a happy fulfilled life.
Depression Treatment at Abilene
Our treatment programs are recognized for their quality of care. We provide each patient with state-of-the-art psychiatric treatment, making sure to customize each treatment plan based upon personal needs.
Medication may be the first step along your recovery process, focusing on getting the symptoms of your depression under control and managing co-occurring disorders. If it has been decided that medication will be part of your treatment, you will work with a member of your treatment team for medication management. Regular assessments will be conducted to track your progress. Usually as individuals learn how to better cope with their emotions they are able to decrease or stop medication altogether. Although medication is helpful, the most effective treatment for depression is a combination of medication and therapeutic treatment. Some of the therapeutic treatments offered at Abilene include individual therapy, cognitive behavioral therapy, rational emotive behavioral therapy, group therapy, and family therapy.
Individual therapy gives you the opportunity to work one-on-one with a therapist to identify and cope with the underlying issues surrounding your depression. Some sessions focused on conflict resolution, problem-solving techniques, and symptom management of co-occurring disorders.
Cognitive-behavioral therapy (CBT) focuses on restructuring the negative feelings and thoughts that you are experiencing. By identifying and challenging these cognitive distortions you are better able to change your behavior.
Rational emotive behavioral therapy (REBT) focuses on helping you to resolve your behavioral and emotional problems that are stopping you from leading a productive and happy life. This form of therapy allows you to take responsibility for your distress so that you can eliminate present emotional and behavioral problems.
Group therapy is a major part of the recovery process at Abilene, allowing you to socialize and connect with other individuals who are experiencing similar problems. These process-based and psycho-educational groups allow you to see that you are not alone; that others suffer from depression as well. During process-based groups, you will work through your feelings with a group of peers about a given topic, such as coping mechanisms or anger management. Psycho-educational groups provide you with knowledge about mental health related issues.
Family therapy is an important part of our depression program. Family therapy sessions are focused on resolving family dynamics that may be related to your depression. Time will also be spent educating your family about depression and how they can aid your recovery. Most patients have at least one family meeting during their stay, but we like to incorporate more if we are able.
In addition to standard treatments, Abilene is proud to offer a variety of non-traditional therapeutic techniques. Depending on your treatment needs you may be involved in some of the following:
- Music therapy
- Yoga therapy
- Spiritual counseling
- Anger management
- A.A. and N.A.
Continuing Care – What Comes Next?
Once it has been established that you no longer need the strict schedule of inpatient care we will work together to develop a comprehensive aftercare plan to increase the likelihood of success once you have been discharged.
Many individuals find that one of our outpatient programs is the best next step for their recovery process. Our outpatient services offer a structured program specifically designed to meet the needs of those experiencing mental health issues such as depression. Some of the services include Partial Hospitalization Programs (PHP), Intensive Outpatient Programs (IOP), and traditional outpatient treatment. If needed we offer lodge accommodations for individuals living far away who wish to participate in our daily partial hospitalization programs.
If you or someone you love is living with depression, please contact the caring staff at Abilene today. We will provide you with a confidential consultation and determine the next appropriate steps.